Leaders can only be best for others when they are the best version of themselves. Being intentional with building physical wellness is essential.
Today, Dr. Gus Vickery joins LeaderTHRIVE podcast to talk about his book, Authentic Health, and the 5 Simple Truths to live your best health.
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Dr. Gus Vickery is a committed family physician with extensive experience working in the medical field. He specializes in helping people with a wide array of chronic health conditions to take the actions necessary to reverse these conditions and feel their best. By providing comprehensive health assessments
based on extensive biometric data and intensive personal engagement, Gus helps his patients create a detailed lifestyle and medicinal health optimization
plan built around their unique needs.
Gus is passionate about healing people, not just treating their symptoms, and he’s radically changing the way we view health. His mission today is educating people to transform old habits into new patterns for living by mastering stress, increasing movement, practicing meditation, improving willpower, maximizing sleep, and enjoying nutrition.
In his book Authentic Health, Gus dives into each
of these themes, inspiring us all to dig a little deeper and reclaim the good health that’s within each of us.